Kathy Peterson, crafter, author, and co-host of the Lifetime television show, The Balancing Act, and Barb Dehn, a nurse practitioner and TV health consultant, have teamed up to create a website called Craft for Health. Kathy and Barb feature inspiring stories from those who have discovered that crafting can be a secret weapon in helping to improve one's health.
Kathy emailed me to ask if I would write an entry for the site. My first thought was 'Knock on wood, my health is quite good... what information can I possibly offer?' The more I considered it though, I realized that the art of making has always been a central part of my life and with good reason. I hope you'll click to read my post.